When we work-out it's a family event. Vessel really likes to participate. He bounces around and tries to copy the moves or he'll sit on Daddy's lap while he's on the rowing machine. And when I'm doing crunches (or at least pretending to) he'll come over and sit on my tummy. This time when he came over and sat on me I picked him up and started bench pressing him. Yah, he didn't seem all that happy about it.
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